On the performance pyramid, the _________ demonstrates that the individual's functional movements are more than adequate to handle the amount of power they can generate.

The power level of the performance pyramid demonstrates that an individual's functional movements are more than adequate to handle the amount of power they can generate.

Explanation:

The performance pyramid is a model used in sports and exercise science to understand the relationship between different components of athletic performance. It consists of four levels: endurance, strength, power, and skill.

Functional movements refer to movements that mimic real-life activities and require multiple muscle groups to work together. These movements are essential for athletic performance as they involve the coordination of various muscle groups to generate power.

The power level of the performance pyramid demonstrates that an individual's functional movements are more than adequate to handle the amount of power they can generate. This means that the individual has developed sufficient strength and coordination to generate and control power during their movements.

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