Answer :
Final answer:
Coping efforts are not necessarily adaptive or maladaptive. Individuals use various strategies to deal with stress and challenges in their lives.
Explanation:
Coping efforts are not necessarily adaptive or maladaptive. Coping refers to the strategies individuals use to deal with stress, challenges, or difficult situations. These strategies can range from healthy and effective methods such as problem-solving, seeking support, or engaging in relaxation techniques to unhealthy or maladaptive approaches like avoidance, substance abuse, or aggression.
Learn more about Coping efforts and their adaptiveness here:
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